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Category Archives: Healthy Habits

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Possible Signs of Malnutrition in Your Senior

If your elderly family member isn’t getting the nutrition that she needs, that’s a huge problem. Finding practical solutions to malnutrition, like hiring home care assistance, is crucial. But it’s also crucial to get to the bottom of what’s...

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Brain Exercises for Seniors

One of the many risk factors of developing Alzheimer’s disease and other dementias is reduced use of brain cells due to minimal brain activity. Others include genetics, Down’s syndrome, head injuries, cardiovascular disease, untreated...

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